Individual Therapy for Adults
​Looking Glass Counseling provides individual therapy for adults 18+. We have therapists that work with the following treatment areas:
Depression
Anxiety
Trauma
Grief & Loss
Eating Disorders
Obsessive Compulsive Disorder
ADHD
Perinatal Mental Health
Attachment Wounds
Identity Concerns
Life Stressors
Substance Use
Interpersonal Relationship Stress
Anger
Self-Esteem Issues
Our therapists have training in the following therapeutic modalities:
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (MI)
Solution-Focused Therapy
Mindfulness
Existential Therapy
Narrative Therapy
Expressive Arts Therapy
Psychodynamic Therapy
Attachment-Focused Therapy
You can read bios of our therapists to learn more on our PROVIDERS page.
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If you are interested in becoming a client, please complete our New Client Inquiry Form.