Individual Therapy for Adults
If you are interested in becoming a client, please complete our New Client Inquiry Form.
We provide individual therapy for adults 18+. We have therapists that work with the following treatment areas:
Depression
Anxiety
Trauma
Grief & Loss
LGBTQ+ Clients
Eating Disorders
Obsessive Compulsive Disorder
ADHD
Perinatal Mental Health
Neurodiversity
Parenting Concerns
Attachment Wounds
Identity Concerns
Life Stressors
Substance Use
Interpersonal Relationship Stress
Anger
Gender Identity
Self-Esteem Issues
We offer the following therapeutic modalities:
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Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing (Ml)
Solution-Focused Therapy
Mindfulness
Existential Therapy
Narrative Therapy
Expressive Arts Therapy
Psychodynamic Therapy
Attachment-Focused Therapy
We accept the following insurance plans:
Blue Cross Blue Shield
Aetna
United
Mass General Brigham
Harvard Pilgrim
Cigna
Tufts commercial plans (not Tufts Direct or Tufts Together)
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We offer an income-based sliding scale for clients paying out-of-pocket. We do not accept MassHealth or Commonwealth Connector products.